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Contact Me
I offer a free 15-minute consultation to explore your challenges and goals. This is also a great opportunity for you to ask any questions and determine if we're a good fit to work together.
To get in touch, you can email me or use the online form, and I'll respond as soon as possible.

If you need to speak to someone now:
NHS: Phone- 111 (Choose the mental health support option)
Rethink Mental Illness advice line: 0808 801 0525
Samaritans: Phone- 116 123 (24 hours, 365 days a year)
Shout: Text to- 85258 (24/7) website: giveusashout.org
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