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Problems Treated
I work with a wide range of challenges that impact mental well-being.
Whether you’re dealing with stress, anxiety disorders, phobias, low self-esteem, insomnia, or depression or maybe something else, I’m here to support you and help you find ways to move forward and change some of the things keeping you 'stuck.
Contact Me
I offer a free 15-minute consultation to explore your challenges and goals. This is also a great opportunity for you to ask any questions and determine if we're a good fit to work together.
To get in touch, you can call, leave a message, or use the online form, and I'll respond as soon as possible.
If you need to speak to someone now:
NHS: Phone- 111 (Choose the mental health support option)
Rethink Mental Illness advice line: 0808 801 0525
Samaritans: Phone- 116 123 (24 hours, 365 days a year)
Shout: Text to- 85258 (24/7) website: giveusashout.org